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Ali has been working in the fitness industry for 9 years, teaching yoga and a variety of other cardio and sculpting formats. She has a Bachelor’s in Psychology from UC Davis and a Master’s in Sport Psychology from John F. Kennedy University.

Ali has her 500-hour Yogaworks certification, is a NASM certified personal trainer, is certified in TRX, is a certified Level 1 CrossFit Trainer and has been competing in CrossFit for 4 years.

She currently teaches at Orange Theory Fitness, CrossFit Sweat Shop, Renaissance Club Sport, Yogaworks, The Studio, Cal Strength and AAA.

Enrique’s goal is to have the “good life” health, love, wealth, and happiness.

Fitness became a part of his life while he was in high school and has continued through the years as it has helped him both physically and mentally.

Enrique continues to take his fitness goals to the next level in terms of weekly workouts (interval training, cardio, weight lifting and hiking), food prepping and nutrition in general.

Seeing the change in himself is something he continues to look forward to.

Katie has been working in the fitness industry for 3 years and is a NASM certified personal trainer, TRX and a SCHWINN certified spin instructor. Athletics has always been her background as she played 4 years of basketball in college at the University of Miami (FL). Her passion for health and fitness really sky-rocketed after getting in the ring with Hodgkin's Lymphoma cancer two times right after graduating college and a few years later. However, no medicine has ever made her feel as good as a solid workout has done along with proper nutrition. Katie wanted to share what she has learned and encourage others to lead a healthy and balanced lifestyle.
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